Caffene if you dont think its bad well...

Reading article "Caffene if you dont think its bad well..." - Reply to this / 2 comment(s)
it is! watch out because caffene has effects on your sleep. If you take alot of caffene your body tries to conpensate by being tired during the day. It is very bad to drink caffene before you sleep because you get a worse night's sleep and the next day you are more tired then the day before. Caffene disrupts regulated sleeping and is bad for the body if you drink it at night before you got o bed because you will have a restless night unless you ahve developed a tolerance to caffene. Reply to this

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1. Re: Caffene if you dont think its bad well... by ecosrights, 121 days ago

   Caffine can have a very negative effect on many people, but as with most things, in moderation it's OK for most.
   
   A lot of people forget that caffine is not just in tea and coffee, but also chocolate, coke, a lot of stimulating "energy" drinks and many medcines to prevent the core medcine from causing drowsiness.

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   1. Re: Re: Caffene if you dont think its bad well... by Anonymous, 2 days ago

      how long does caffene stay in your body and

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