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What is the Healthiest Vegetable?

Posted by suttree, 119 days ago

Tags: food healthy eating vegetables diet health health

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Re: What is the Healthiest Vegetable? by jack, 375 days ago

Hi folks
its an interesting question, but are edible plants so much different from one another? what we do know is that the nutrient parts found consentrated in the fruit of a tree are also found dispersed sparsely in leaves, bark and branches, and if the bud of a tree is grafted onto another tree, it shoots forth branches and eventually gives the corresponding fruit, this is a clear indication that a bud contains all the elementary constituents essential for the formation of a given fruit, in other words that the part contains the whole. All edible plants consist of almost the same elements arranged in different proportions to form different compounds, they only differ in form colour and taste, so i imagine they are all equaly healthy.

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