hello i was wondering since vegitarians dont get alot of protein because the main source of protein from meat is gone, is it okay to take protein supplements to maintain your protein levels? or are there other ways of getting protein like beans and cheese?
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Hi Jack,
Thanks for the reply - it's certainly helped me understand why you've made the decisions you have. I'm extremely sorry to hear about your step-daughter. Cancer is something I have only very limited experience and knowledge of, so I don't think I can truly understand what that was like.
I do still find the idea of cooked food as poison a strange one, but I'm more than willing to accept that your diet has had a huge impact on your lifestyle - that in itself is excellent news. Perhaps you could give me an idea of what a typical meal looks like for you? Or, as you've suggested, put all this into a new discussion where we can talk about it more.
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