hello i was wondering since vegitarians dont get alot of protein because the main source of protein from meat is gone, is it okay to take protein supplements to maintain your protein levels? or are there other ways of getting protein like beans and cheese?
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suttree
Sombrero Fallout 904c2f2f-4e79-40b4-8830-16b4909b1948 The wearer of this fallout will receive many funny looks, but there can be no doubt that this is truly a king Sombrero in a world reduced to poor imitations.
The protein in raw fruit and vegetables has the equivalent of breastmilk, between 1% and 6%, this is all a child needs at the fastest stage of human development, excess protein from animals, in the long run, leads to diabetes, it coats the cell walls and prevents the uptake of insulin, it is also implicated in cancer and heart disease. l read THE CHINA STUDY by Colin T Campbell,
isbn 1-932100-38-5, he is very highly regarded in nutritional
research, l was astonished to learn that the cause of cancer was established way back in 1968, but has been kept hidden by those with vested interests, check it out on goggle, then read it.
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