Do you take them? Sometimes I do, sometimes not.
Doctors and scientists can seem to agree whether they're worth the trouble. For now, I'll continue.
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suttree
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I think it depends really. When I lived in a big city I took vitamins because for the anti-oxidant effect. Not a multi though. I tailored the type of vitamins to me needs. Now I'm in the country I don't take vits. anymore. That said, as a mom of two 2 yr. olds I am non the go and not eating properly. i probably SHOULD be taking vitamins again!
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