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What is the Healthiest Vegetable?

Posted by suttree, 119 days ago

Tags: food healthy eating vegetables diet health health

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What about by Green Diva, 501 days ago

Mustard greens? Or any other types of greens. Are those common in the UK? Chicory, endive? They are all in the mustard family (same as broccoli).

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  1. Re: What about by suttree, 501 days ago

    They're not widely available, from what I've seen. At the moment in the UK the main concern seems to be about getting schoolkids to eat more sensibly, which is all driven by a celebrity/TV chef.

    Just seeing the amount of media attention that was given to it, you'd have to say that it'll take a celebrity TV chef to start using chard and mustard greens before they become widespread.

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    1. Re: Re: What about by jhoffman, 499 days ago

      Ha - very true. That's just how media-controlled our lives are, though.

      It's good that they're doing something about it anyway - even if it did take sodding Jamie Oliver to tell everyone to.

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