That's a very good point - going veggie does have a huge number of health benefits and thinking about where your food comes from generally rules out a lot of junk food too.
My main concern with being veggie is that you can really miss out on things like iron and it seems to invalidate your lifestyle choices if you end on up iron supplements as a result.
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That's a very good point - going veggie does have a huge number of health benefits and thinking about where your food comes from generally rules out a lot of junk food too.
My main concern with being veggie is that you can really miss out on things like iron and it seems to invalidate your lifestyle choices if you end on up iron supplements as a result.
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