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Beginners Kundalini Yoga Course

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Reading event "Beginners Kundalini Yoga Course" - Reply to this / 0 comment(s)
6 week Kundalini Yoga Beginners Course. 9 Sept - 7 Oct 2010. 1 pm - 2:30 pm, with Khalsa Kaur in Brighton.

We will explore this fascinating sacred technology to unlock the potential of mind, body and spirit. We will move and stretch dynamically, meditate and relax to beautiful mantra music. There will be sets to get in touch with the breath, work on the stress response, balance the chakras and magnetic field, and build strength and focus. You will be given plenty to inspire you at home too! Suitable for beginners as well as those wanting to deepen their yoga practice. Mats provided.

Investment: £48 (concessions avail.) Venue: Hanover Community Centre, 33 Southover Street, Brighton BN2 9UD
Contact Khalsa Kaur: khalsakaur@yahoo.co.uk

http://www.kundaliniyoga.vpweb.co.uk, www.kundaliniyogasussex.co.uk 

Start date Start date: Thu Sep 09, 2010
End date End date: Thu Oct 07, 2010

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