How do you adjust your kids into a healthier eco frienly life without making them feel as if they are being deprived from what they are used to?
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I really didn't think about this until my oldest started school. Before that, it was all they knew. It is difficult when they go to school and see what their friends have. I talk to my son about healthy choices and how his body works. I explain nutrition and health in a way that he can understand. Now that he is getting older (7) he is beginning to understand better. Oftentimes, he will ask me-is this healthy or how does my body use this?
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