Equilibrium Health - one to one pilates training

Posted by jane, 472 days ago

Link: http://www.equilibriumhealth.co.uk/ External link

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Reading article "Equilibrium Health - one to one pilates training" - Reply to this / 0 comment(s)
I have to say that I wouldn't mind a few one to one sessions of pilates. It's such a complex form of exercise to do well - so many people only take it 20% of the way, but I know, from the odd occassion when I was practising regularly and something just "clicked" about a move that meant I really benefited from it. And I'm fairly aware of my body considering I practised Iyengar yoga for 4 years prior to starting Pilates. One to one instruction should certainly help.

http://www.equilibriumhealth.co.uk/ External link

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